If you grew up bracing for impact, it makes sense your nervous system still overreacts. Many of my clients carry a load of Adverse Childhood Experiences (ACEs) and are tired of snapping at the kids, shutting down in tough moments, living with chronic pain, or avoiding money matters because the anxiety is relentless.
Using Havening Techniques® alongside gentle somatic regulation and subconscious belief change, we lower the emotional charge from past experiences without you having to retell the whole story (unless you want to). We then re-pattern how your system responds, so you feel steadier, clearer and more in control in daily life.
Typical clients: overwhelmed parents who want calmer reactions, burned-out business owners, people with money anxiety/avoidance, and those living with long-term stress and chronic fatigue or pain.
My approach is science-meets-soul: trauma-informed, nervous-system led, with a grounded respect for the subtle/energetic side of healing.
Credentials: BA (Hons) Social Psychology; Certified Havening Techniques® Practitioner; PSYCH-K® Preferred/Advanced; Certified NLP Practitioner; Level 3 Understanding ACEs; Level 3 Counselling Skills; additional training in Root Cause Therapy and Somatic Embodied Processing.
Based in Peterborough, UK and working online worldwide. If this approach resonates, feel free to get in touch to explore next steps.